Ma Yoga Offerings
Private Sessions
Private yoga sessions are available for:
Prenatal Yoga
Couples Yoga to Prepare for Birth
Postpartum for Mom, Mom/Baby, or Family
Wellness Yoga for Kids, Adults, and Elders
In-Person or Virtual classes for all levels,
finely attuned to meet your individual needs.
Contact for more info
Childbirth Education
For many years, Mia has been educating women about their choices in birth through her prenatal yoga classes and workshops. After the intense course of study in nursing, as well as childbirth education, she has assembled a preparation for birth course with the foundation of understanding physiological birth. The physicality and breath work of yoga as well as hands on techniques from massage therapy and included.
Topics included:
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Anatomy and physiology of late pregnancy and birth
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How to prepare for optimal fetal positioning
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Childbirth choices
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Toolbox for labor including many choices to help you find you own way with confidence and consciousness
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Newborn care and breastfeeding.
Couple privates available by appointment.
Contact Mia
Massage Therapy
Mia Borgatta's experienced hands and attentive heart bring you:
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Gourmet massages, Deep Swedish with Shiatsu, Therapeutic, and Cranio-Sacral detailed work.
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Special prenatal massages to address discomforts of pregnancy, and prepare the body for birth.
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Postpartum massage to restore the body after birth (hospital visits possible).
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She also teaches Infant Massage to expecting parents and newborns.
Rates vary according to location.
