Family Yoga- Practice together, with stretching and play! April 28 at 4, May 12 at 3. Please pre-register at 917-407-6840. Suggested donation- $20 adult $ 10 child

Couples Yoga in Preparation for Birth  April 22 at 10 am 

at Lila Yoga and Wellness. $80 per couple. Please preregister 917-407-6840

Practice yoga together while learning about birth, positions for labor, massage and pain coping techniques.

Teacher Training  June 2012 at Lila Yoga, Dharma, and Wellness

Private Childbirth Education by appointment